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“Use Ardhari Capsule to get complete relief from Migraine. Most of the people report permanent recovery from Migraine in just 3 months” – Dr. P Arora.
|1||Ath Ardhari Capsule||2 Capsules - Thrice a day (after meals) with warm water|
|1.||A cup of warm water at least twice a day|
|2.||Morning walk, Meditation, Pranayam|
|3.||Badam oil or Ghee in nostrils at bed time|
|4.||Massage soul for 2-4 minutes with Badam or|
|Sesame Oil at bed time|
|1.||Anything that tends to form gas in stomach (vata prakopak)|
|i.e. difficult to digest – Rajma, Chana, Urad etc.|
|2.||Noise and bright light|
|3.||Target oriented work|
|4.||Exertion & Staying awake at night|